LEARN TO JOURNALSPEAK

All Episodes

S3 E71: Pre-grieving, Energetic Boundaries, The Symptom Imperative and more - Membership Q&A

Today on the pod we feature the second of our series - Membership Q&A Sessions. The participants in this month's Q&A generously allowed me to make our session today avail...

LISTEN TO THE EPISODE →
S3 E70: Nervous System Dysregulation and Bladder Symptoms - Fight/Flight Vs. TMS

 Happy New Year! Today on the pod we focus on a Speakpipe from Kate. Kate has been dealing with bladder urgency and frequency, and notices that her symptoms are far fewer...

LISTEN TO THE EPISODE →
S3 E69: From Debilitating Neuropathy to Symptom Free with Scarlett

 Happy everything! While I'm spending some time with family over the holiday season, here is a great convo I had last year with Scarlett, who is completely symptom free a...

LISTEN TO THE EPISODE →
S3 E68: Exploring Functional Medicine and The Gut Microbiome

Today on the podcast we are hearing from Erin, a cancer survivor who is curious as to how we can square the need to eat healthily and regulate our gut microbiomes with th...

LISTEN TO THE EPISODE →
S3 E67: Your Questions Answered - Shame, Acceptance, IBS, How To JournalSpeak and more!

My loves! Such a treat today. Every month my private membership community does a Q&A hangout with me. It's casual, loving, and fun, and we spend an hour together - they a...

LISTEN TO THE EPISODE →
S3 E65: The MindScience of JournalSpeak

Hello loves, and happy holiday season of insanity! I hope you are hanging in there amidst all the chaos. I am doing my best - at times hanging on by the coattails of the ...

LISTEN TO THE EPISODE →
S3 E64: Self-Regulation, Emotional Expression & Emotional Repression

HAPPY THANKSGIVING TO THOSE WHO CELEBRATE! It's the time of year we gather to be with family and friends. To some, this is welcome and joyful, to others stressful and tri...

LISTEN TO THE EPISODE →
S3 E61: The Brain Science Behind Allergies with Misha Blaise

What a fantastic convo with Misha Blaise. She eliminated chronic sinusitis and allergies, and it made an enormous impact on her life. Though a move to escape her environm...

LISTEN TO THE EPISODE →
S3 E63: The CORE Work: Why You Hurt, What To Do

Every so often on this podcast, I do a deep dive into the theories of TMS as founded by Dr. John Sarno, the brain science behind chronic conditions of many kinds, and the...

LISTEN TO THE EPISODE →

-nicole

BECOME AN INSIDER

Sign up for exclusive content, emails & things Nicole doesn’t share anywhere else.