Listen guys - this is short and kind of lame because I am so wrung out from giving it my all at OMEGA. What an amazing, magical week it has been.

I'm sure I will find my...

In just a few days we will be together at The Omega Institute! If you are a super impulsive last minute little puppy, click the link and come join us!

Today on the Pod w...

One week til OMEGA! If you are on the fence and want to join us, hop over to eomega.org right away and search my name and sign up (or click the link below). We are in the...

I have long been a fan of Eddy Lindenstein's Podcast and interview style - in fact I've been on it three times! Finally the tables have turned and I get to hear Eddy's st...

They say that you are only as happy as your saddest child. Well, at least my mom says that. This has been a hard week for me, but I do today what I vow to do every day - ...

There is no way to be everything to everyone, so no matter who you are or what you do - something's getting cheated. When we go full force in our careers, we cheat our fa...

Amidst the chaos of the last day of school and fighting a bit of a cold, I was in the perfect mindset to talk about acceptance. This may be the most important Podcast I'v...

As I always say, chronic pain is not just about pain. It is about every way in which we relate to our bodies. So many of us don't know how to feel our feelings properly, ...

Today on the Pod we discuss three really important topics. Pelvic Pain is a topic about which I have been hearing A LOT via emails, posts and comments. Many people mistak...