As this new post pandemic world rolls along, we are living now in the age of Long Covid. So many people are suffering, and it's so important to discuss as often as possib...

When HBO's The Vow revealed that a horrible cult leader was abusing women, I was riveted to every episode. But the most captivating thing about this documentary series fo...

Times of transition, change, and upheaval are breeding grounds for TMS. Today on the podcast, we talk a little about how I'm handling that in my own life, and one of the ...

Brooke has been a yogi for years, and co-owns two incredible yoga studios. Even after practicing yoga up to 6 times a week, Brooke's flexibility and pain on the mat never...

When I first met Raye in 2019, she was struggling so badly with tinnitus, vertigo, and migraines that her tour manager had to put garbage cans just off stage at every sho...

Trauma-informed recovery is key in helping people move past chronic pain and illness. Today on the pod we look at our lives through the lens of relationship and trauma, a...

Wow. Wow is all I can say when I think about Suzanne's story and her stunning recovery. I first heard Suzanne's voice on a Speakpipe where she was reaching out to express...

As Dr. Sarno always said, you do NOT need to change your life to be out of chronic pain. As we also acknowledge here, sometimes when you know yourself more deeply, it's h...

I came across Caitlin's account on Instagram one day and I was like, "OMG this woman is living, breathing JournalSpeak!" Caitlin's oldest son had cancer as a small child,...