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All Episodes

Recovery From Grief and Anger with Shannon (Ascension)

In the fall, Lisa and I did an episode on Ascension, and the concept that recovery is not a straight line - it has twists and turns and can seem, at times, like you are n...

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Recovery From Debilitating Back Pain with Evie

Evie's life was planned before she was old enough to have a real opinion. A child prodigy, she began boarding school for professional violin when she was 9. Although she ...

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LIVE Zoom Q&A Pod Part 2: Chronic Fatigue, JournalSpeak Consistency, Eye Issues, Overcoming the Medical Model

Today we present Part Two of our Live Zoom Q&A pod! Even more great questions and answers on topics like Chronic Fatigue, keeping up with JournalSpeak even when the sympt...

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LIVE Zoom Q&A Pod Part 1: Autoimmune Disease, Back Surgery, Childhood Trauma, and More!

This was such a cool and awesome experience - our first ever Live podcast. We invited community members to join us for a Zoom Q&A, and it was an impactful way to be toget...

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Severe Long Covid Recovery with Gary

Gary's Long Covid really terrified him. But if we are being honest, he was terrified even before he got covid in the first place - OF LONG COVID. This is so natural and t...

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A Deep Dive Into The Symptom Imperative

Lisa and I are always seeking to answer the biggest questions being pondered in our communities, and one that always comes up is around, "Is my symptom TMS and how it is ...

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ME! Sleep Anxiety and Living the Work

Today on the podcast I bring to you a very personal episode about my own life, and what it means to live the work. Lately my TMS has been showing up as sleep anxiety, and...

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REAL TIME HEAL - Long Covid Recovery with Jennifer

You know how I love my Real Time Heals - cold therapy sessions on air that get to the heart of where people are struggling. Today, Jennifer joins me to discuss her Long C...

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How To "Wear It Loosely" - Migraine, Body Image, and Control with Samantha

Today we tackle an impactful and important topic - learning to greet this life with curiosity instead of fear: "wearing it loosely" instead of seeking to control. THIS IS...

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-nicole

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